The Mindful Me Club

Could your child benefit from learning some effective techniques to feel calmer, more focused and self aware?

Fun, nurturing workshops to help children deal with anxiety, stress and other difficult emotions.

10 and 6 week courses.

Each week deals with a different topic such as anxiety, positive self belief, brain science, resilience, mindful eating, listening and positivity.

For more information contact Claudine Lacroix – email:  themindfulmeclub@gmail.com

Qualified*DBS checked*Safeguarding trained*Paediatric first aid*12 years teaching experience

First course starts on 18th January 2020 at 11am