At the heart of Hanover

Brighton Stressbusters

From NLP to Acupuncture, Mindfulness to Hypnotherapy, Scientific Research to Energy Healing, StressBusters cover it all!
From monthly talk and demonstration evenings presenting a variety of wellbeing approaches to give you practical tools for reducing your stress level, to a range of classes, workshops and courses carefully selected based on their effectiveness and affordability, Brighton StressBusters is a community programme dedicated to wellbeing and stress management.

  • Are you are interested in learning about the different ways to combat stress, improve health and further your emotional and spiritual development?
  • Would you like to meet therapists, practitioners and instructors who are eager to share their skills and help you discover effective ways to enhance your wellbeing?
  • Maybe you are looking for a quick boost to your mood and energy levels, or would simply like to spend an evening enjoying stimulating discussions with like-minded people?

If you have answered ‘yes’ to any of these questions, then Brighton StressBusters is a community for you!

For more information about different stress-related issues, therapeutic techniques, event calendar and a useful directory of stress-busting practitioners, visit: .