At the heart of Hanover

Earth Qi Gong for Women

Earth Qi Gong for Women. Saturday morning classes focusing on female health and wellbeing. Learn gentle powerful Qi Gong movements in a relaxed and supportive class. Instructor Nicola will guide you through the series of Qi Gong movements covering in detail posture, alignment and health benefits. Feel more fluid, flexible, calm and nourished.
Dates: 14 April, 5 May, 2 June, 23 June, 21 July. Time: 10.30am – 1.00pm. Location: Hanover Centre. Instructor: Nicola Jones. Booking: Please pre book to secure place.
Email: Phone: 07534 703077