At the heart of Hanover

All posts tagged Yoga

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Vinyasa flow yoga is a graceful practice that synchronises breath with movement. Each class is original and creative and uses music. Wednesdays 9.30-10.45am (begins on the 25th February 2015). Read more

Hatha Yoga Drop In Classes

Categories: Groups
Comments: 4
Yoga poses, breathing and relaxation for strength, fitness, flexibility, focus, well-being and peace. Hatha yoga balances the energies in the body whilst strengthening and supporting us to calm the mind and body. Read more