At the heart of Hanover

All posts tagged exercise


Categories: Groups
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Jan teaches beginner, intermediate, and advanced levels of Body Control PilatesĀ® matwork. New classes start in April. Read more

My Mojo Zumba

Categories: Groups
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dance the rainbow
Our new Zumba classes will run every Tuesday and Friday morning at 9.15am in the main hall starting on 9th September. All fitness levels are welcome to this Ā£5 drop-in session. Come on down and JOIN THE PARTY and dance yourself into fitness!! Read more