A wide variety of groups and classes meet at the Hanover Centre. The timetable varies to meet the needs of users – for example, some groups don’t meet in school breaks and holidays – but typical weeks follow the following plan:
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Join a Class
Our current groups and classes are listed below. Click on the name for more information – including any charges and enrolment conditions (where we know about them). Please contact the leader of the class or group if you need to know more.
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Vinyasa flow is a graceful practice that synchronises breath with movement. Each class is original and creative and uses music. A Vinyasa class will begin with a meditation, then move into warm ups, followed by [...]