At the heart of Hanover

Mindful Me Club

Helping children to be more in control of their emotions.

The Mindful Me Club provides fun and nurturing workshops to help
children learn to deal with anxiety and difficult emotions.
The children will learn how their brain works in relation to their emotions
and learn some simple techniques to help them feel calmer, more focused
and self – aware. An introductory session is also available for parents who
wish to understand and support the children at home.

Claudine, is a qualified and experienced teacher and a qualified and experienced children’s mindful practitioner.

For more information and to find out dates of the workshops, please contact Claudine
Visit facebook page: The Mindful Me Club
Phone: 07341565 445