At the heart of Hanover

Pregnancy Yoga

Exciting news for pregnant women!

A new kind of pregnancy yoga class: one that will prepare you physically and emotionally for pregnancy, birth and parenthood, inspiring and nurturing you through this hugely transitional time. We will practise yoga postures to prepare the body, breathing and meditation techniques to calm the mind and discuss the issues of parenting.

Leonie Taylor has been specialising in pre and post-natal yoga and supporting mothers since 2006 and is renowned for her nurturing, restorative and transformative classes.

Email leonie@centredspace.net to register your interest
See http://www.centredspace.net