At the heart of Hanover

Zumba & Chi Gung

We have 2 new classes starting soon.

Zumba is a brilliant, inspiring and uplifting way to achieve physical health and emotional well-being; a new exercise/dance class coming to The Hanover Centre this summer. Sarah McAndrew, a qualified YMCA Exercise to Music Instructor and Zumba Instructor, will be holding Zumba classes weekly in the Lower Hall on a Wednesday between 6 and 7pm from Wednesday 4th August to Wednesday 8th September. Don’t miss this opportunity to experience this popular new concept in fitness. Further information at www.bellazumba.co.uk or from Sarah on 07708917088 email: bellazumba@gmail.com

Cultivation Chi through Chi Gung is an opportunity to explore the gentle yet powerful art of Chi Gung in a one day workshop with teacher Daniel Brierley. Suitable for beginners and experienced practitioners, the day includes gentle stretching, mobilising of the joints, breathing techniques and standing, sitting and walking meditations. For further information and bookings contact 07801 101787 or email: info2@elementalchikung.com